Fighting the Battle of Bad Life Choices
For many people weight is a long life battle that starts from a very young age. More women struggle with the bulge than men and the problem is more common in women of color. As a parent, what can you do to ensure that you children do not grow up with this problem?
This problem will affect people’s self-esteem and even worse it will be a health risk that can lead to many illnesses in the future. Dealing with weight issues should start at home and for that matter, from a very young age. Parents knowingly or unknowingly may easily contribute to this problem.
Many people for whatever reason have a belief that babies should be chubby. When women give birth to a child who is small, they almost feel shy about it. During the first few years, a lot of focus is placed on the weight of the baby where they are weighed every month. When your baby does not add weight, the doctor tells you that you are not doing a good job.
Due to this pressure, parents over feed their children and from that early age, they children start struggling with their weight. If this problem is not addressed in good time, a child can struggle for the rest of his life. As long as your child is healthy, do not let the pressure get to you. There are no medals for overweight babies, just problems later in life.
Other parents raise their children with all the wrong foods. Sweets, candy and other treats become a way to get their children to cooperate. The children spend the whole day watching videos and eating these unhealthy treats and consequently, they are not interested in food. This coupled with the fact the children are not active leads to uncontrolled weight gain.
If these scenarios in any way describe your own personal experience, do not wait for things to get worse. You need to take decisive action to save your children for obesity, heart disease, diabetes and many other conditions. Diabetes can be controlled with diet and drugs such that help to suppress the appetite and in this way, help in weight loss. There are also many other drugs that can help manage such diseases.
Get your children moving and away from the TV. This is something that you have to put thought to and make time for. Fun family activities such and riding bikes, swimming, playing basketball and so forth can give children the exercise the need without them getting bored. The bonding will also be very beneficial for them and for you too.
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